I Can’t Believe I made It This Far!

Edgar 4

Its coming down to the home stretch!!! 12 more days and I go into Phase 1.

I have to say, this diet has been a very eye opening experience so far. The mental control it takes to make it through the 500 calorie part of this diet will truly test your mettle. I feel reborn in away, and I have energy like never before. And just a new out look on life.

I have recently decided to take up Cross Fit to help me maintain my new found wellness, and have decided to also quit smoking for good. Before, I started this I was wearing a 4XL t-shirt comfortably, now I’m wearing a 2XL and it feels awesome! I know I still have more to go.

Total weight lose as of today, 25lbs!!!

#FCHW- FAITH.COMMITMENT.HARD WORK- Spoken Reasons

Next Blog Entry – Finished 41, Now on to the maintenance 

Previous Blog Entry – Another Week, Another Challenge

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