I Can’t Believe I made It This Far!
Its coming down to the home stretch!!! 12 more days and I go into Phase 1.
I have to say, this diet has been a very eye opening experience so far. The mental control it takes to make it through the 500 calorie part of this diet will truly test your mettle. I feel reborn in away, and I have energy like never before. And just a new out look on life.
I have recently decided to take up Cross Fit to help me maintain my new found wellness, and have decided to also quit smoking for good. Before, I started this I was wearing a 4XL t-shirt comfortably, now I’m wearing a 2XL and it feels awesome! I know I still have more to go.
Total weight lose as of today, 25lbs!!!
#FCHW- FAITH.COMMITMENT.HARD WORK- Spoken Reasons