Category Archive: Blog

Lack of Vitamin D Linked to Teen Health Problem

by

Teens with lower levels of vitamin D have a higher risk of heart disease and diabetes … DALLAS – New research in teenagers links low levels of vitamin D to high blood pressure… Continue reading

The Significance of Regular Meals

by

In the early Neolithic times another change took place which may well account for the fact that today nearly all inherited dispositions sooner or later develop into manifest obesity. This change was the… Continue reading

Sunscreen vs Vitamin D

by

Really? The Claim: Sunscreen Prevents Vitamin D Production (NY Times), [and] Dermatologists routinely talk of the need to wear sunscreen. But the body needs sunlight to produce vitamin D, a crucial nutrient. So… Continue reading

Heart Attack – Hurych

by

Heart Attack – Hurych My father died of a heart attack at a very young 54 y/o! That’s why I’ve come to lovethe health products, even though I came in to the business… Continue reading

Finished 41, Now on to the maintenance

by

Yes!!!!!! I finally made it!!!! The hardest part of the diet is over, which is 500 calories per day, for 41 days. Now, its on to the maintenance – 21 days of no… Continue reading

I Can’t Believe I made It This Far!

by

Its coming down to the home stretch!!! 12 more days and I go into Phase 1. I have to say, this diet has been a very eye opening experience so far. The mental… Continue reading

Another Week, Another Challenge

by

Coming into this third week hasn’t been as interesting as the first two.  Everything has become pretty routine.  I don’t really have the cravings like I use to, but I do tend to… Continue reading

WEEK 2………..OMG!

by

Week 2 has been an interesting journey. I will start by saying in total, I have lost 17lbs to date. I’m very happy about the results, but for a minute, I thought I… Continue reading

Unexpected Excitement in Bermuda

by

While winding up a 1 week cruise to Bermuda, we had some unexpected excitement. Today, on our last day when returning to the ship, The Norwegian Cruise Line Star, which was preparing to… Continue reading

The Model X is my new replacement

by

I just changed my dream car! There’s a great new car company named after one of the greatest pioneers in electronics…..Nikola Tesla. Tesla Motors has only been in business since 2003 and they’ve already put into… Continue reading

Quest for the Perfect Cup of Coffee

by

  I love a great cup of coffee, but in my experience, this has proven to be a very elusive thing to make or buy. I’ve searched for better beans, grinders, coffee makers, etc. with… Continue reading

With a little help, relationships can work. Part 2

by

Years ago, I was going through a lot of personally. A friend of mine, who I think wasn’t really aware that it was a difficult time for me, happened across a cassette tape… Continue reading

With a little help, relationships can work. Part 1

by

Years ago, I was going through a lot of personally. A friend of mine, who I think wasn’t really aware that it was a difficult time for me, happened across a cassette tape… Continue reading

Slow Flight R&R in the Hangar

by

Blood, sweat, tears, and great friendships along the way. As with the development of my Zenair CH 640, building a remote control airplane can also take up a small chunk of your time.… Continue reading

POV from catching the bug to fly

by

Previously, I made a blog entry about my introduction to flying, and all of its benefits. As a follow up, I want to share with you some of the views I encountered on one of… Continue reading