Tag Archive: blog

Lack of Vitamin D Linked to Teen Health Problem

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Teens with lower levels of vitamin D have a higher risk of heart disease and diabetes … DALLAS – New research in teenagers links low levels of vitamin D to high blood pressure… Continue reading

The Significance of Regular Meals

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In the early Neolithic times another change took place which may well account for the fact that today nearly all inherited dispositions sooner or later develop into manifest obesity. This change was the… Continue reading

Sunscreen vs Vitamin D

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Really? The Claim: Sunscreen Prevents Vitamin D Production (NY Times), [and] Dermatologists routinely talk of the need to wear sunscreen. But the body needs sunlight to produce vitamin D, a crucial nutrient. So… Continue reading

Heart Attack – Hurych

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Heart Attack – Hurych My father died of a heart attack at a very young 54 y/o! That’s why I’ve come to lovethe health products, even though I came in to the business… Continue reading

Great news everyone!!

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George got his normal blood work back this week and his cholesterol dropped 43% and his triglycerides dropped 8%. He added two new things to his health and wellness regimen over the last… Continue reading

Spring Is Back So Buckle Up!

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#youlosewithhcg.com

Straight Talk From Lewis

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“If you’re working out in front of a mirror and watching your muscles grow, your ego has reached a point where it is now eating itself. That’s why I believe there should be… Continue reading

Finished 41, Now on to the maintenance

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Yes!!!!!! I finally made it!!!! The hardest part of the diet is over, which is 500 calories per day, for 41 days. Now, its on to the maintenance – 21 days of no… Continue reading

I Can’t Believe I made It This Far!

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Its coming down to the home stretch!!! 12 more days and I go into Phase 1. I have to say, this diet has been a very eye opening experience so far. The mental… Continue reading

Another Week, Another Challenge

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Coming into this third week hasn’t been as interesting as the first two.  Everything has become pretty routine.  I don’t really have the cravings like I use to, but I do tend to… Continue reading

WEEK 2………..OMG!

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Week 2 has been an interesting journey. I will start by saying in total, I have lost 17lbs to date. I’m very happy about the results, but for a minute, I thought I… Continue reading

My Thoughts Exactly

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“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” ~Tom Stoppard

Tony Tony Tony Robbins

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“The Truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we… Continue reading

You Only Live Twice

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“I haven’t found anywhere in the world where I want to be all the time. The best of my life is the moving. I look forward to going.” ~ Sean Connery

A Day At the beach

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I live on Shore Road in Long Beach NY, basically, Ground Zero of Hurricane Sandy. My wife and I were incredibly lucky and personally escaped any major devastation. We were forced to evacuate… Continue reading