Tag Archive: Fitness

Lack of Vitamin D Linked to Teen Health Problem

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Teens with lower levels of vitamin D have a higher risk of heart disease and diabetes … DALLAS – New research in teenagers links low levels of vitamin D to high blood pressure… Continue reading

The Significance of Regular Meals

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In the early Neolithic times another change took place which may well account for the fact that today nearly all inherited dispositions sooner or later develop into manifest obesity. This change was the… Continue reading

Blue Moon And No Lagoon

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Great news everyone!!

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George got his normal blood work back this week and his cholesterol dropped 43% and his triglycerides dropped 8%. He added two new things to his health and wellness regimen over the last… Continue reading

You First, Then Me Second

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Point Break And No keanu?

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Wake Up And Live!

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“Life is one big road with lots of signs. So when you riding through the ruts, don’t complicate your mind. Flee from hate, mischief and jealousy. Don’t bury your thoughts, put your vision… Continue reading

Happy Easter And Happy Dreams

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We Can All Do Better…

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“If we get our self-esteem from superficial places, from our popularity, appearance, business success, financial situation, health, any of these, we will be disappointed, because no one can guarantee that we’ll have them… Continue reading

The Big Lubow

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“Eating ice cream and not exercising is great. The downside is your health isn’t so good.” ~ Jeff Bridges #youlosewithhcg.com

Into The Wild My Dear Friend

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Straight Talk From Lewis

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“If you’re working out in front of a mirror and watching your muscles grow, your ego has reached a point where it is now eating itself. That’s why I believe there should be… Continue reading

Another Week, Another Challenge

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Coming into this third week hasn’t been as interesting as the first two.  Everything has become pretty routine.  I don’t really have the cravings like I use to, but I do tend to… Continue reading

Simply Said, William. Simply Said!

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#youlosewithhcg.com “How do I stay so healthy and boyishly handsome? It’s simple. I drink the blood of young runaways.” ~William Shatner

Rapid Waves And Constraints

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