Tag Archive: food

The Significance of Regular Meals

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In the early Neolithic times another change took place which may well account for the fact that today nearly all inherited dispositions sooner or later develop into manifest obesity. This change was the… Continue reading

We Can All Do Better…

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“If we get our self-esteem from superficial places, from our popularity, appearance, business success, financial situation, health, any of these, we will be disappointed, because no one can guarantee that we’ll have them… Continue reading

The Big Lubow

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“Eating ice cream and not exercising is great. The downside is your health isn’t so good.” ~ Jeff Bridges #youlosewithhcg.com

Finished 41, Now on to the maintenance

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Yes!!!!!! I finally made it!!!! The hardest part of the diet is over, which is 500 calories per day, for 41 days. Now, its on to the maintenance – 21 days of no… Continue reading

I Can’t Believe I made It This Far!

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Its coming down to the home stretch!!! 12 more days and I go into Phase 1. I have to say, this diet has been a very eye opening experience so far. The mental… Continue reading

WEEK 2………..OMG!

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Week 2 has been an interesting journey. I will start by saying in total, I have lost 17lbs to date. I’m very happy about the results, but for a minute, I thought I… Continue reading

Double Shot Of Espresso

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The Art Of Success And Motivation

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Definitely not your average day hell’s kitchen…chop chop

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  “I believe that dinner, gathering people around a table, you have a true opportunity to send hidden messages” Jose Andres

Nordic cuisine made anew

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“I had no idea that I would be cooking. One of my friends started catering school so I thought ‘OK I’ll start that’, and then on the second day of school there was… Continue reading